One lucky winner will receive a free membership for one year to Curves along with a silver weekend/workout bag, a silicone vegetable steamer, portion control plate, portion control lunch kit, and new Curves Fitness & Weight Management Plan book. Approx. retail value: $800; curves.com
Created specifically for women, Curves offers a complete fitness and nutrition solution, and is the largest fitness franchise in the world, with more than 10,000 locations in over 60 countries. The Curves 30-minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions, and then providing a progress report including number of calories burned!
Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and nonmembers alike—whenever and wherever you are. It’s the perfect complement to your Curves club membership.